Quality > Quantity
This may seem like an obvious or cliché phrase, but it still holds value. As we become more aware of our actions, thoughts and emotions...
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"You've got to learn to leave the table when love's
no longer being served"
Nina Simone
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kenziexlove
- Jun 16
- 2 min
What is yoga?
It's not just a trend or a workout class. Yoga is more than just stretching. If you have ever taken a yoga class or practiced yoga, you...
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kenziexlove
- Feb 1
- 3 min
Dream Big or Go Home
We’ve probably all heard the saying, “dream big or go home” and maybe it was for sports, or just in a journal or the classic motivational...
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GloboMama
- Dec 1, 2022
- 2 min
Home For (not just) The Holidays
Guess who's back back, back again? Now that we are back in Jersey, we are here for the unforeseeable future and not only visitors, so I...
85 views0 comments
kenziexlove
- Jul 28, 2022
- 2 min
Livin' La Vida Loca
Life in Mexico is awesome. Some days are exciting and unpredictable, some are just chill. Probably the best tacos I’ve ever had before....
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kenziexlove
- Oct 20, 2021
- 2 min
Garden Grounding & Self Care
As we probably know, all growth begins with the essentials: love, care and attention. Every garden deserves the best care to produce the...
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kenziexlove
- Jul 1, 2021
- 2 min
WAKE UP !!!
It is time to wake up. Open your eyes today. What do you see in the morning? I see the light shining through the window and the face of...
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kenziexlove
- Feb 3, 2021
- 2 min
Fear - The Deadliest Virus of All
What are we so afraid of? Without fear we would not be able to protect ourselves from real danger for survival. However, too much of it...
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kenziexlove
- Feb 3, 2021
- 3 min
5 Ways to Practice Mindfulness Daily
Posture Our posture and the way we carry ourselves directly affect our mood, our self-esteem and communication with the outside world....
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kenziexlove
- Nov 9, 2020
- 5 min
Choose Courage Over Comfort
Courage Comfort Many people never leave the community they grew up their whole life while others have traveled to every country in the...
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kenziexlove
- Sep 23, 2020
- 3 min
Create the best SELF Care plan for YOU
We all know that taking care of ourself is extremely important for our health, but yet it still ends up at the bottom of our to do list...
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kenziexlove
- Jul 1, 2020
- 3 min
La Corona
In our Western society, we are surrounded by privilege. Most of our privilege we are unaware of at all because it has been a part of our...
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kenziexlove
- Jun 2, 2020
- 4 min
Masks Off
Every day we put on a mask, actually many of them. Most days we wake up with our mask already on us, as if we don’t even know it is...
55 views0 comments
kenziexlove
- Dec 4, 2019
- 4 min
Pro-choice
Life is full of choices, we can all agree on that. 2 or 3 cups of coffee, stay home or go out, positive or negative thoughts, what to...
32 views0 comments
kenziexlove
- Nov 24, 2019
- 9 min
I Love Food
I love food. We all love food. We all need food. But for the early part of our lives, we do not choose what food we need. Our eating...
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